Celestine by Celine

Letting the messy parts show.

An excerpt of recovery - swimming for pleasure.

The Storm | Falling in love with the wildness of nature, the wildness of you.

I've been going through something I'm calling Unsticking To unstick one must - dive -- into the deep -- the uncomfy Like a submarine in...

Feeling blocked in the transfer

The terminology and relevant science of shifts and upgrades.

Why re-wiring our reactivity helps our mental and physical health.

One of the biggest mistakes I used to make was offering solutions when people told me their problems. I believed I was helping by...

We are so.... overloaded. Our poor insula, Constantly pushed to on, Wishing it could flip back, To wander. Our brain is a muscle, and...